ONE-ON-ONE

From staying sharp to full-season support,
mental performance training designed for you.

Every new athlete begins with an Initial Assessment ($120), giving us a chance to understand where you're at and what would actually help most. From there, individual sessions remain available anytime at the pay-as-you-go rate — no commitment required, just support when you need it. For athletes ready to make mental performance a consistent part of their training, our coaching packages below offer structured, ongoing support built around your season.

Select Your Package

PACKAGE 1

PACKAGE 2

PACKAGE 3

Essentials

Momentum

All-Access

$110

Per Month (3-Month Term)

Essentials is designed for athletes who've already put in the deeper work and want to stay sharp with a steady monthly check-in, or for athletes in their off-season who want to keep their mental game warm without a heavier commitment. This tier isn't meant for athletes just starting out — real foundational work needs more frequent support — but it's the ideal maintenance plan once that groundwork is already in place.

Momentum gives athletes the right cadence for actively working through something real — a role change, a rough patch, a big season ahead. It's for those who want greater accountability and consistency to build on progress as things develop.

All-Access is Rise Above's most complete level of support. This tier is built for athletes who want a real safety net through their season and consistent, high-touch mental performance work as a genuine part of their routine — not just an occasional resource.

Up to 3 Sessions Per Month
Access to Biweekly Newsletter
Between-Session Support