TEAM SESSIONS

Every session moves. Thought-provoking discussions, hands-on activities, real solutions your team can use — built for engagement, because that's what makes it stick.

Every team engagement starts with a conversation. We'll talk through your team's season, what's already working, and where mental performance support could make the biggest difference — then build a plan around exactly that.

Season-opening culture and values work — helping a team define what actually matters to them, and how to live up those standards in practice and competition.

We'll build it with them.

One-time workshops on a specific need — leadership, handling pressure, team chemistry, or navigating a rough stretch.

Ongoing mental performance support through the season — building consistency, communication, and composure as a team.

All season. All in.

One conversation away.

Every team is different — different dynamics, different needs, different points in a season. There is no one-size-fits-all approach.

Contact

samantha@riseabovemp.com

780-966-2942

Hours of Operation

Monday: 12:00pm-8:00pm

Tuesday: 12:00pm-8:00pm

Wednesday: 12:00pm-8:00pm

Thursday: 12:00pm-8:00pm

Friday: 12:00pm-5:00pm

Saturday: 9:00am-2:00pm

Sunday: Closed

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© 2026, Rise Above Mental Performance Inc.
All Rights Reserved.

Location

18019 111 Ave NW, Edmonton, AB

(Located inside ATHX Performance)